The OMG Health Advantages of Meditation

The OMG Health Advantages of Meditation

There’s no better time to start meditation than in your teenage years. You’ve likely heard about the health benefits of yoga in improving mental and physical health and improving flexibility, and you might assume that meditation is the same thing. Although meditation...
OMG Personal Dental Care

OMG Personal Dental Care

OMG Dental Tips – Brush Your Plaque Away The primary aim of personal dental care is to prevent cavities from forming in the teeth.  In order for you to prevent cavities and maintain a healthy set of teeth, you need to remove plaque, a transparent layer of...